IDENTIFY YOUR LOVE LANGUAGE
If you don’t love yourself, how can you expect any one else to love you? When you know how to treat yourself and show yourself love, you teach others how to treat you and show you love. Self-love changes your world as you know it. If you grew up in a home that love was not expressed in a way that you could receive, feel or experience, it can make self-love challenging. Self-love is the process to the journey of healing from situations and experiences of childhood trauma. Take self discovery and self-care time to identify what makes you feel loved. Gary Chapman’s book The Five Love Languages is a good place to start
(Take the free Quiz to identify your Love Language)
UNLEASH YOUR SEXY DIVA
SELF DISCOVERY
(Sexy Diva Self-love Journal)
Who are you really? You may find yourself saying and doing things that you heard your mother or father saying and doing and think nothing of it. The challenge is there are habits of being, thinking and doing that does not serve you nor is it really who you are authentically. Additionally, there are emotional triggers, beliefs, and behavior that served you as a child that no longer serves you now that is simply running your life as you know it. When you know yourself, you are able to powerfully attract relationships, experiences, circumstances and situations that are in alignment with who you authentically are and create a life you love.
(Download the Self-love Journal to get started on you self-love discovery journey.)
90 DAY ACTIVE ACTION PLAN
(Sexy Diva Workbook)
Do you fall into the group of 92% of people that don’t achieve their goals? You have a higher chance of achieving your goals if you are inspired by the outcome and have an effective assessment system that focuses on condition of satisfaction to stay consistent, motivated, focused, and on-track. Another key to achieve your goals is to set the right goals Shift your mindset thrive, focus on your active actions and work in 90 days increments with for yourself that allows you to feel content in your own skin, satisfied with your actions, at peace with the process, and the experience of success. weekly, monthly and Quarterly checkpoint to create a life you love.
(Be sure to grab your copy the 90 Day Active Action Plan to support you to effectively set goals and achieve them.)
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