“BONA Fitness is a gym like no other. It is a community of love infused by the owner, Dr. Keith Scruggs.” Charlene Taylor

Gym’s Mission

is to create an epidemic of good health and fitness, using strategic planning, consistent motivation, proper nutrition and necessary sacrifice.

BONA Fitness and Wellness is the ultimate cross-training facility. We have fused the best of athletic training, plyometrics, powerlifting, weight lifting, bodybuilding, core work, and agility skills into an incredible, life changing and transformative workout experience for all ages and fitness levels.

Ready to unleash the Sexy Diva within you? Join BONA Fitness.

• Personal Training
• Indoor Boot Camp
• Weight Management
• CrossFit
• Nutrition Counseling
• Powerlifting
• Circuit Training